Tuesday Intention

Sometimes it’s confused as self-indulgence or self-pity so we shy away from it. Doing a bad thing doesn’t mean we are a bad person.

Isabella features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.

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Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.

Isabella is a qualified Life Coach, Neuro Linguistic Programming (NLP) Practitioner, Marketing Consultant and Radio Presenter.

Your health is not just physical, It's Mental!