Thursday Therapy
with Anna Ashworth
BABCP Accredited CBT Therapist
Episode 19:
About Anger
This week Anna talks about why people get angry and how we can better control a situation that causes outbursts of anger.
About Anna
Anna is a Cognitive Behavioral Therapist and member of the British Association for Behavioral Cognitive Psychotherapies.
Daily Wellfie Series
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Anna Ashworth features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
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