Alison Harris
Health and Wellness Coach
I’m Alison Harris, a self-employed Health and Wellness Coach, based in Lincoln. I bring together my rich and varied life experiences and training to offer talks, workshops and one to one coaching that are based on a holistic approach to wellbeing.
Since making changes to my own life, I’ve noticed that I now have more energy, strength, calmness, clarity, and peace of mind. I make better decisions, am more productive, my relationships have improved, I have a positive outlook and enjoy life more.
I began my career in London and Toronto, working with pre-school children and their families for 10 years before training as a Lecturer in Child Care and Education, and for 22 years I enjoyed teaching students in a local Further Education College.
In 2010 I was diagnosed with breast cancer. I was shocked, devastated and frightened. However, I took this as an opportunity to self-reflect and make positive changes to my health and wellbeing. In 2015 I left teaching and trained as an ANLP certified Neuro Linguistic Programming (NLP) Practitioner, Master Practitioner, Trainer and Coach. NLP blew my mind (pardon the pun!) and helped me to understand the mind-body connection in wellbeing.
Alongside this, I studied nutritional therapy at degree level and learned so much about food as medicine and the truth about what is good for us. I discovered so many ways to help myself to recover, stay well and live better and in 2017 I felt ready to share my learnings with others.
As a Wellness Coach, I meet some truly talented, inspiring and wonderful people and I continue to grow and learn. My aim is to help inform, inspire and empower others to find their own path to a state of wellbeing and lead happier, healthier lives.
1 to 1 Mental Wellbeing Sessions
Start your wellbeing journey with Alison Harris
"If you change the way you look at things, the things you look at change"
DR WAYNE DYER
"Alison is an amazing coach."
Craig, December 2020
"When I had my first session with Alison in February, I was at rock bottom. Now I feel like a totally different person. Alison is an amazing coach. She is fantastic at what she does."
"I will always be forever grateful"
Chris, January 2021
"Absolutely amazing, It’s helped me turn my life around. Will always be forever grateful. Always feel comfortable about talking about anything and feeling totally relaxed and never judged."
"There aren’t enough words to express my gratitude to Alison, I’m so grateful that our paths crossed"
Gill, 2019
"I have just had 6 sessions with Alison and my life is transformed. I cannot recommend NLP enough. I have endured a lifetime of depression and anxiety and more recently grief. I decided at the age of 55 it was time for change, I have had various talking therapies and medication but I felt these were just temporary fixes. I cannot believe how differently I feel and those incessant critical voices have quietened and I am thinking more clearly than I can ever remember doing. I told Alison she was truly a magician but she assured me that I have done a lot of the hard work and will need to continue to do so to become the best version of me which of course I am willing to do, she pointed out I have a choice and therefore the power within me to be the me I have always wanted to be. I have left my past in the past and I’m looking forward and the future looks bright. There aren’t enough words to express my gratitude Alison but I’m so grateful that our paths crossed at a time I so desperately needed your help and there you were. Thank you."
"Alison is an amazing coach."
Craig, December 2020
"When I had my first session with Alison in February, I was at rock bottom. Now I feel like a totally different person. Alison is an amazing coach. She is fantastic at what she does."
"I will always be forever grateful"
Chris, January 2021
"Absolutely amazing, It’s helped me turn my life around. Will always be forever grateful. Always feel comfortable about talking about anything and feeling totally relaxed and never judged."
