That Friday Feeling!
with "Smikes" aka Mike Ode
The Best Sleep Ever
This week Mike talks about how he got the best nights sleep ever and in turn gave him more energy and alertness than he has ever felt before!
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Mike
Mike is passionate about leadership & personal development with employees of all types of levels.
The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.
