Sunday Sanctuary
with Veronica Cortes
Welcome to Sunday Sanctuary!
Episode 16:
Bloom where you are planted
We all have times in our lives when we are unhappy with our current situation.
This week Veronica explains how we can turn our negatives into a positive situation.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.
About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
The Self Help Sessions
Veronica features in our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
