Being a director or part of the C-suite can be a challenging and lonely position, the responsibilities and pressures can be substantial. 

We whole-heartedly believe that leaders need to embrace the oxygen mask approach when it comes to your personal Mental Health and Physical wellbeing.

Prevention is Better Than Cure!

This should be our personal priority; it enables us to look after ourselves and then our family.

•  Are you feeling lonely, isolated, frustrated with the lack of support around you?
•  Are you missing the counsel of trusted peers, people who hear, acknowledge AND understand your situations?
•  Whose opinions are honest and shared to help you grow rather than undermine you and bring you down?
•  Are you on this treadmill of work and life with no time to reflect, or have a safe space to make decisions with clarity of mind?

No time to reflect without a safe space

Here are some reasons why you should join the Directors Wellbeing Forum:

Your Trusted Support Group: We create a safe space so you can connect with 25 other industry leaders facing similar challenges in life and work. Sharing lived experiences and life choices with peers proffers an opportunity for mutual growth. Valuable insights on life (and business) are gleaned in a trusted, empathetic environment.

ME Approach: We are deliberate about stepping out of the performative ME to reveal the true me underneath. We ask all to take off their Masks and leave their Ego at the door, authentic selves only within the room

Build a Supportive Network – Open Discussions: Foster a positive environment within your group. Encourage open communication and ensure members feel comfortable expressing concerns or providing feedback to others with empathy and compassion, to benefit from leaders who have lived experience. 

121 Professional Support: We provide guidance and serve as a sounding board. Executive Wellbeing coaches can also help you develop strategies for managing stress, improving leadership skills, and maintaining a healthy work-life balance. 1-Hour 1-2-1 session per month included.

Preventative Mindset: We help you practice preventative ways of thinking and approaching life. By using the key principles of the positive psychology model PERMA + V.

Harmonising Work and Personal Life: We will help establish clear boundaries between work and personal life. Ensure you have time for family, hobbies, and self-care. We will help you transition from work into family life. Learn how to nurture important relationships and create new communication opportunities.

Mental Health Resources: If you're experiencing stress or anxiety, consider seeking support from our mental health professionals. They can provide coping strategies and tools to manage your mental health effectively.

Upcoming Forums

Why Join?

•  Limited numbers in a consistent, trusted peer to peer cohort
•  Contained and confidential communications
•  Actively prevent Burnout, Depression, Anxiety, Loneliness
•  Access & receive advice from Elite Coaches and Contributors
• Develop, understand and utilise intuition within life and work
• Become a Virtuoso of Self - managing your stress levels
• Learn the oxygen mask approach to your wellbeing