It's Well Wednesday
with Phoebe Kay
Fitness Coach & Qualified Nutritionist
Episode 13:
Do you really fancy a takeaway?
Takeaway meals are a lovely treat to enjoy and look forward to but more often than not, they aren't the healthiest.
In today's video I talk a little bit about the importance of meal prep and I'd like to set you a challenge
Daily Wellfie Series
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About Phoebe
Phoebe has a passion for all forms of dance training professionally from a young age at the Urdang Dance Academy in London.
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