Sunday Sanctuary
with Veronica Cortes
Welcome to Sunday Sanctuary!
Episode 12:
Easing of a Lockdown
This week in the UK we have celebrated the easing of Lockdown. It's time to start socially connecting with people again but for some of us, connecting with others can make us anxious.
About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
