Sunday Sanctuary
with Veronica Cortes
Welcome to Sunday Sanctuary!
Episode 9:
Follow Mother Nature!
It is officially Springtime. It is a time of change and new beginnings. Spring is a reminder of how beautiful change can be. Like flowers we too can blossom.
About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.