Friday Thoughts
with Jackie Robinson
Counsellor & Holistic Therapist
Episode 4
Stimulate Your Brain! Try Something New
Welcome to Friday Thoughts with Jackie Robinson.
Each week Jackie will be sharing some inspirational thoughts that will help improve our Mental Wellbeing.
Holistic Health Coaching
Jackie's wellbeing holistic coaching aims to empower you to connect with your own intuition and realise your greater purpose and embrace the very best version of yourself. Live life with a balanced holistic approach
You can book a free introductory coaching session with Jackie today.
Learn How To Control Your Anxiety
Learn how to control anxiety with this online course and increase your understanding of CBT, what is anxiety, what maintains it, and equip you with key Cognitive Behavioural Therapy (CBT) skills and techniques to learn how to control anxiety.
Presented to you by CBT Therapist Anna Ashworth
