That Friday Feeling!
with Mike Ode
Get off your bum and get walking
This week, Mike explains why getting out for walk can help raise your mood
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Mike
Mike is passionate about leadership & personal development with employees of all types of levels.
The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
