Mindful Monday
with Anna Croucher
Episode 11:
Gratitude Exercise
In this episode Anna shares why we should practise gratitude more often.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
The Self Help Sessions
Anna Croucher features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
