Mindful Monday
with Anna Croucher
Episode 14:
How to get curious about difficulties
When facing difficulties our natural instinct is to run away from our problems. This is a great technique in facing our problems.
Daily Wellfie Series
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About Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
The Self Help Sessions
Anna Croucher features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
