That Friday Feeling!
with Mike Ode
Performance Coach
When You Can't Be Bothered.
In this video mike explains why beating yourself up for not hitting your goals is absolutely fine.
121 Mental Wellbeing Coaching
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The Wellbeing Hub
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How to Control Anxiety
How to Control Your Anxiety is an online course exclusive to It's Mental presented to you by Panel Expert & CBT Therapist Anna Ashworth.
