Janet Brown
Health & wellbeing life coach and facilitator.
Janet is a transformational Coach on a diversity of levels.
Working with different groups within the community sector.
Using keywords as accountability, responsibility, compassion, empathy, flexibility and a safe space.
These are the words for being a change agent.
Women in prison- educational needs. Stability-assurance-self believe -overcoming obstacles, raising self esteem.
Mental health Clients-boosting the mind, confidence, flexibility, positive engagement.
Career/employment- creating sustainment, an empowered voice and productivity.
Homeless Clients-navigating change- pursuing stustainment -supporting advocation .
Janet believes that coaching is a space to realise, release, rebound, reinvent and respond and commits to making this happen for you.
Janet holds a diploma in Personal Performance Coaching and Life Skills.
She has a special passion for working with women wanting to change their lives.
Janet is committed to championing holistic wellbeing by breaking unproductive habits and behaviours by creating confidence and boldness for a new surge of life.
1 to 1 Mental Wellbeing Sessions
Start your wellbeing journey with Janet Brown
"I am willing to expand beyond the limits I have placed on myself and those that I have allowed others to place on me.
And so it is."
Iyanla Vanzant
"Janet has given me the courage to believe in myself"
The coaching sessions have helped me to structure the dialogue which takes place in my mind,with another person listening. They also support me in setting realistic solution focused targets. In completing these targets, it has given me the courage to believe in myself and the skills I have gained overtime. Strategies have become a way of life for me. Thank you Janet. G.G
"Finding inner peace with myself which will benefit family and friends."
The overall coaching impact has been very beneficial. Not only did I realise some weaknesses. I also appreciate the strengths I have gained over the years. I am now going to work on my weaknesses by doing more for myself working on finding inner peace with myself which will benefit family and friends. The sessions have been thought provoking, and given me strength to work on areas which I took for granted for many years. No one can do it for me,I need to do it for myself. Thank you Janet. L.C
