Sunday Sanctuary
with Veronica Cortes
Episode 4:
Learning To Let Go
Welcome to Sunday Sanctuary!
Join me each week as I share nuggets of yoga inspiration which can be translated off the mat for you to reflect on and hopefully carry into your days and weeks ahead.
This week, I talk about letting go of things that don't serve you and why we don't have to fear change.

About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.

Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.

The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.