Readiness for Change Schedule

10am - Are you Ready for Change?

Tim O’Keefe, Founder of Frontfoot

10:30am - Thriving Together

Boosting Workplace Wellbeing Through Positive Psychology

Caroline Hargreaves, Create Change Wellbeing

11am - Ideas to Manage Your Wellbeing at Work

Mark Jones, Owner and Founder of Evolve

11:30am - Ru Paul and Compassion Focused Self Care

Bryan Dalgleish-Warburton, Cognitive Behavioural Psychotherapy and Counselling, EMDR, Mindfulness Teacher, Compassionate Mind Teacher, Compassion Focused Therapy, Brief Psychodynamic Interventions, RMN. Hypnotherapy, Schema

Lunch

12pm - Mental Wellbeing & Resilience

Ross McWilliams, supporting education facilities and businesses for over 30 years, delivering training and keynote speaking at various national conferences, education clusters, and commercial business forums to improve mental wellbeing and resilience

1pm - Dealing with Difficult Conversations

With Jane Neves

1:30pm

Bernie Hollywood

2pm - Understanding Health Markers

With Declan Doyle

Tim O'Keefe

Founder of Frontfoot

Caroline Hargreaves

Create Change Wellbeing

Mark Jones

Owner & creator of Evolve

Bryan Dalgleish-Warburton

Cognitive Behavioural Psychotherapy

Ross McWilliam

The man who changed a million lives