Main Stage Schedule
9:30am - 10:15am
Launch - Make Preston a Stay Well City
Hosted by Richard Askam - BBC Sports Broadcaster & Journalist
Stephen Robinson - It's Mental CEO & Founder
Bryan Jones -Â Dean of Sport, Health and Social Work School at University of Central Lancashire
Clarke Carlisle - Chief Operations Officer at It's Mental
Lets Make Preston a "Stay Well City" this involves creating an environment that supports the mental, physical, and social wellbeing of all its residents. This requires collaboration across sectors, community involvement, and policies that prioritise health, sustainability, and accessibility.
A Stay Well City is built on inclusivity, sustainability, and proactive investment in the wellbeing of its people. By fostering a culture of health, safety, and connection, such a city becomes a model of vibrant, resilient living.
Our community needs to be educated and have to take personal responsibility to Stay Well!
See Speakers LinkedIn Profiles10:30am - 11:15am
Prevention is Better than Cure
Hosted by Richard Askam - BBC Sports Broadcaster & Journalist
Dawn Sheedy - Dawn Sheedy Financial Management, Financial advisorÂ
Helen Kane - Forte Strengths Ltd, Strengths Coach
Glynn Hughes - Director EMF Health Limited
Prevention is better than cure is not a new concept, it's featured in NHS and government policy for many years. Join us as we explore what it really means and how we can all play our part to ensure people have access to what they need, know where to find relevant support at a time they need it, to reduce waiting lists for assessments and treatments, and most importantly to educate and motivate people about how they Stay Well.
See Speakers LinkedIn Profiles11:30am - 12:15am
Breaking the Cycle
Hosted by Richard Askam - BBC Sports Broadcaster & Journalist
David Quinti - Expert by Experience, Betknowmore
Rebecca House - Director, S.I.S - Strength In Struggles
Lisa Gallagher -Â Mindset Coach, LGA Academy
Harmful behaviors in the workplace—whether rooted in stress, personal struggles, or systemic issues—can impact not just individuals but entire teams. Breaking the Cycle brings together experts, HR professionals, and advocates to explore how to identify and address these behaviors compassionately while fostering a supportive environment for recovery.
See Speakers LinkedIn Profiles12:30pm - 1:15pm
Neurospicy & Thriving
Hosted by Mark Jones
Niomi Wilkinson - Senior Lecturer and Course Leader For BSc (hons) Counselling and Psychotherapy University of Central Lancashire
Dr Deborah Cameron -Flitcroft - Director, Arise Educational Psychology
Expert TBC
Engaging and empowering neurodiverse teams through inclusive wellbeing. In a world that’s increasingly embracing diversity, neurodivergent individuals are redefining what it means to thrive in the workplace. Neurospicy and Thriving is a lively panel discussion that celebrates the strengths, creativity, and unique perspectives of neurodivergent professionals while addressing the challenges they face.
See Speakers LinkedIn ProfilesLive Lunch
2pm - 2:45pm
The Compassionate Leader
Hosted by Mark Jones
Amanda Stewart - Mediator, Future Us Consultancy Ltd
Debbie Smith - Founder and Director S & L Planning
Danny Simpson - CEO, MID Communications
Andrew Mellor -Â National Wellbeing Director - Schools Advisory Service
Join our expert panel as they share insights, real-life experiences, and actionable strategies for leading with empathy. In today’s dynamic workplace, leadership extends beyond driving results—it’s about creating a culture of empathy, trust, and understanding.
See Speakers LinkedIn Profiles3pm - 3:45pm
Inspired Wellbeing Talks
The panel share their lived experiences in preventing Mental Health issues through storytelling, this is very powerful.
Emphasising resilience, coping strategies and the importance of seeking support make the talks both inspiring and impactful. These stories within the context of creating a positive wellbeing culture which raises mental health prevention in the workplace.
Hosted by Richard Askam -Â BBC Sports Broadcaster & Journalist
Clarke Carlisle -Â Chief Operations Officer at It's Mental
Zee Jogi - Zee Jogi is not just an inspirational speaker—she is a force of nature. A pioneer in the world of mountaineering and self-defense, Zee has broken barriers and defied limits to become a symbol of strength, resilience, and empowerment for women everywhere. Through her charity, Z’s Defence Academy, Zee helps women build confidence, resilience, and life skills to live fulfilling lives. Zee's journey is a powerful reminder that with determination, anything is possible—and she’s here to help you realize that potential.
Bernie Hollywood OBE - Global critically acclaimed charitable sector, chair, leader, advisor, author, mentor, storyteller, one of the world’s greatest adventurers. Advising thousands of charities, social entrepreneurs & governments globally.
Louise Walden-Edwards -Â A former Team GB Athlete, a British & International Ice Dance Champion and a European & World Figure Skating Championship Finalist. Now after my own sporting career, not only am I a Sports Commentator and Figure Skating Expert for Eurosport and Discovery Plus TV Channels, I am also a busy working mummy who, post covid founded the VO:ICE Fitness & Wellbeing Academy, an online Fitness and Wellbeing platform for all. I am driven to help change peoples lives for the better through sharing my knowledge and leading with compassion and kindness.Â
Inspired Wellbeing Talks - Find Out More3:45pm - 4pm
Closing Remarks
Clarke Carlisle - Chief Operations Officer at It's Mental
Bryan Jones -Â Dean of Sport, Health and Social Work School at University of Central Lancashire
Stephen Robinson - It's Mental, CEO & Founder
See Speakers LinkedIn ProfilesEvent Hosts & Speakers
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