Sunday Sanctuary
with Veronica Cortes
Welcome to Sunday Sanctuary!
Episode 7:
Living Your Life Authentically
In this video Veronica talks about trusting your instincts and being true to your own principles.
We spend a lot of time listening to our head and inner voices but what if we started to live life by listening more to our hearts.
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About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
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Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
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The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.