Monday Motivation
with Sharron Moffatt
Episode 15:
Coping With Being Alone
Today is the start of "Mental Health Awareness Week" with the theme being "loneliness"
In this video Sharon talks about loneliness and how this affects our mental health and what we can do to combat this feeling.
About Sharron
With 30 years experience, a mental health trainer working with individuals and organisations globally.
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