Monday Motivation
with Sharron Moffatt
Episode 2:
Why Blue Monday is not depressing.
Welcome to Monday Motivation.
In this series Sharron will give us insights, tips and motivational thoughts on how we can better improve our lifestyle, general wellbeing and mental health.
About Sharron
With 30 years experience, a mental health trainer working with individuals and organisations globally , Sharron is all about authenticity.
Learn How to Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
Daily Wellfie Video Series
Catch up with all episodes of our Daily Wellfie Video Series. Enjoy these bite sized videos from our a selection of our panel experts & coaches.
