Monday Motivation

with Sharron Moffatt

 

Episode 4:

Act Like You Are Already Motivated.

Welcome to Monday Motivation. 
In this series Sharron will give us insights, tips and motivational thoughts on how we can better improve our lifestyle, general wellbeing and mental health.
 
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Become a Mental Health First Aider

Online MHFA England courses available to book now. See available dates.

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About Sharron

With 30 years experience, a mental health trainer working with individuals and organisations globally , Sharron is all about authenticity. 
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How to Control Anxiety

A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

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Your health is not just physical, It's Mental!

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