Monday Motivation
with Sharron Moffatt
Episode 5:
"How to push back on negative self talk"
We are often our own worse critic and often use negative talk on ourselves. In this video Sharron Moffatt talks about how we can all push back on our own negativity.
About Sharron
With 30 years experience, a mental health trainer working with individuals and organisations globally.
How to Control Anxiety
A premium on-demand online course presented to you be CBT Therapist Anna Ashworth
