I’m Nicola, an Energy and Primal Health Coach. I work closely with people to identify energy imbalances in their inner and outer worlds. This involves looking at the different types of fuel we consume and understanding how this flows through our energy centres.

For over 17 years I worked in the conventional medical setting (NHS and Private Hospitals, Mental Health Hospitals, Prisons, GP practices and Clinical Trial/Research) helping people manage all aspects of their medication as a registered Pharmacy Technician. I was drawn to healthcare because I care deeply about helping people. However, the current medical model no longer aligned with my values, as it focuses on controlling symptoms, rather than healing the root cause.

Having moved to a career in the outdoors, I get to practice what I preach every day! Most of my day is spent outside in the beautiful Lake District, soaking up the healing energy of our natural light, mountains and water. Here I encourage others to take on challenges; whether this is reaching a mountain summit, paddling across the lake or getting rid of those limiting beliefs!

Having healed my own health issues using energy management techniques, alternative therapies and ancestral wisdom and having helped others close to me do the same, I want to show people that a life full of health and true vitality is our innate birth right and achieving this doesn’t have to be a difficult journey.

With my recent qualification as a Primal Health Coach and many years of research I have learnt how to master energy levels by effectively fuelling the physical body; bringing freedom from hunger and energy highs and lows to create amazing, positive effects!

After all, EVERYTHING IS ENERGY AND ENERGY IS EVERYTHING!

I will provide all the guidance needed to become self-managing of your energy levels and take control of your health, using novel approaches and ancient wisdom to live an extraordinary life.