That Friday Feeling!
with "Smikes" aka Mike Ode
Try being a book worm this weekend
Reading can transport us to a different place in an instant, it's relaxing and good for our wellbeing, but if it's that good, why don't most of us do it enough?
In this video Mike explains why True Crime isn't his bag along with some great reading tips and advice for you this weekend
The Wellbeing Hub
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The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
The Social Bubble
The place to connect with other members and see the latest announcements and updates from It's Mental.
