Mindful Monday
with Anna Croucher
Episode 38:
Slow Down & Appreciate
In this episode Anna talks about being mindful and appreciating the surroundings around us.
About Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
Let go of happy, it’s all about happIER
Anna asks the question are you happy? This can be harder to answer than you think.
Mindful Parenting Facebook Group
Join Anna's Facebook group and come together to share & discuss in a safe environment.
The Self Help Sessions
Anna Croucher features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
