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Stay Well Ambassador

What Constitutes a Stay Well Ambassador?

A Stay Well Ambassador is an individual within an organisation, school, or community who champions health, wellbeing, and positive culture. Their role is to proactively promote mental, physical, and emotional wellness, encourage inclusivity, and support initiatives that create a thriving environment for everyone.

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Key Responsibilities of a Stay Well Ambassador

1. Promoting Mental and Emotional Wellbeing

  • Raise awareness about mental health resources and break stigma.
  • Organise How to Stay Well Workshops, 
  • Act as a point of contact for colleagues, students, or community members needing support.

2. Encouraging Physical Wellbeing

  • Advocate for healthy lifestyle choices, including nutrition and exercise.
  • Promote movement breaks, wellness challenges, and fitness programs.
  • Support ergonomic workspaces and encourage regular hydration and healthy eating.
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3. Creating an Inclusive and Supportive Environment

  • Champion diversity, equity, and inclusion (DEI) initiatives.
  • Foster a culture of respect, kindness, and psychological safety.
  • Support neurodiverse individuals and ensure accessibility accommodations are met.

4. Driving Workplace or Community Wellbeing Initiatives

  • Help implement Stay Well strategies in schools, workplaces, or local groups.
  • Coordinate wellbeing campaigns, Stay Well Pop-up Events, or support groups.
  • Gather feedback from peers to improve wellness programs.
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5. Leading by Example

  • Demonstrate healthy work-life balance and self-care habits.
  • Encourage open conversations about health and wellbeing.
  • Inspire others through positive actions and behaviors.

Qualities of a Stay Well Ambassador

✔️ Empathetic & Approachable – Someone others feel comfortable talking to.
✔️ Passionate About Wellbeing – Genuinely cares about creating a healthy environment.
✔️ Proactive & Solution-Oriented – Takes initiative to drive positive change.
✔️ Good Listener & Communicator – Understands and advocates for people’s needs.
✔️ Inclusive & Respectful – Values diversity and supports different perspectives.

Why Stay Well Ambassadors Are Important

  • Boosts overall wellbeing in workplaces, schools, and communities.
  • Increases engagement and morale by fostering a supportive culture.
  • Reduces stress, burnout, and absenteeism through proactive and preventative initiatives.
  • Creates a lasting positive impact on individuals and organisations.

A Stay Well Ambassador is more than a title, it’s a commitment to promoting health, happiness, and inclusivity for everyone

Enquiry about becoming a Stay Well Ambassador 

Please complete the enquiry form  and a member of our team will contact you shortly.

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