Sunday Sanctuary
with Veronica Cortes
Episode 1:
The Prize is in the Process
Hi, I'm Veronica, a yoga teacher and co-founder of the Yoga Kind Collective. Welcome to my first Sunday Sanctuary video!
Join me each week as I share nuggets of inspiration and anecdotes for you to reflect on and hopefully carry into your days and weeks ahead.
This week, I will be talking about a quote you may (or may not) have heard before, "The prize is in the process." It's a sentiment which has great value and a reminder to slow down.
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About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
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The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
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The Social Bubble
The place to connect with other members and see the latest announcements and updates from It's Mental.