That Friday Feeling!
with "Smikes" aka Mike Ode
The perils of a crisp butty!
This week Mike started his new business and shares 3 mistakes he's made in his first week
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Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
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About Mike
Mike is passionate about leadership & personal development with employees of all types of levels.
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The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
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It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.