Thriving Thursday
with Lee Chambers
Environmental Psychologist, Wellbeing Consultant and Certified Life Coach
Episode 27:
Take a Step Back
There is currently a lot going on in the world at the moment. It's time to take a moment, step back and assess the information that we take in.
About Lee
Lee has lived experience of challenges, suffering with his mental health at University. Find out more about Lee's story.
How to Control Anxiety
A premium online course with Anna Ashworth (CBT Therapist). Buy this on-demand course now for instant access
MHFA Online Course
Become a fully qualified Mental Health First Aider. Online MHFA England courses available to book now. See available dates.
