When things are not going well

Health & wellbeing life coach and facilitator.

Gratitude is an important part of mental health & wellbeing. But it's hard to be grateful when things are not going great.

In this video Janet gives us 3 tips on how to change our mindset in challenging times.

Janet Brown offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!

A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

Janet Brown is a health & wellbeing life coach and facilitator. Combing both allows for versatility in the message..

Your health is not just physical, It's Mental!