Thursday Mind Twist
with Janet Brown
Health & wellbeing life coach and facilitator.
Episode 3:
The Benefits of Having Boundaries
In this episode Janet talks about the boundaries that we set for ourselves and how this benefits our mental health.
1 to 1 Coaching
Janet Brown offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!
How to Control Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
About Janet
Janet Brown is a health & wellbeing life coach and facilitator. Combing both allows for versatility in the message..
