Thursday Mind Twist
with Janet Brown
Health & wellbeing life coach and facilitator.
Episode 9:
Mental Health Stigma
In this episode Janet talks about the stigma we feel when suffering with mental health problems and what we can do to overcome it.
About Janet
Janet Brown is a health & wellbeing life coach and facilitator. Combing both allows for versatility in the message..
1 to 1 Coaching
Janet Brown offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!
How to Control Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
Keep Up With Your Mental Hygiene
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