Transformational Tuesday
with Declan Doyle
Qualified Nutritionist, Health and Wellbeing Coach
Episode 12:
“Why do we comfort eat?”
In this episode Declan talks about why we comfort eat and how we can train ourselves to ask why we do this and to stop emotional eating.
How to Control Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
About Declan
Qualified nutritionist, health & wellbeing consultant; working & supporting corporate, public services & individual clients
Become a Mental Health First Aider
Online MHFA England courses available to book now. See upcoming available dates.
