Transformational Tuesday
with Declan Doyle
Qualified Nutritionist, Health and Wellbeing Coach
Episode 18:
How to stay focused
With everyday distractions it can be very hard to keep focused on everyday tasks. This in turn can increase our stress levels.
In this episode Declan shows us a great technique to keep focused day to day.
How to Control Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
About Declan
Qualified nutritionist, health & wellbeing consultant; working & supporting corporate, public services & individual clients
Become a Mental Health First Aider
Online MHFA England courses available to book now. See upcoming available dates.
