That Friday Feeling!
with "Smikes" aka Mike Ode
Try Something Different
This week Mike tells us about his weekly food shop and why on this particular grocery shop he took a risk from the normal foods he usually buys. Did it go well and why is he still in his shed?
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
The Wellbeing Hub
Log in to the Mental Wellbeing Learning Hub to check out the latest updates and more videos from our experts & coaches.
The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
