Weekend Walking
with Matt Gibbs
Episode 10:
Walking In The Rain
We can always find an excuse not to go for a walk. It's so easy just to say "i'll go tomorrow" but actually taking a walk in the rain is a great experience.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Matt
After transforming his health and outlook on life from 2010 onwards Matt has been supporting individuals and business.
The Self Help Sessions
Matt Gibbs features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.