Weekend Walking
with Matt Gibbs
Episode 10:
Walking In The Rain
We can always find an excuse not to go for a walk. It's so easy just to say "i'll go tomorrow" but actually taking a walk in the rain is a great experience.
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Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
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About Matt
After transforming his health and outlook on life from 2010 onwards Matt has been supporting individuals and business.
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The Self Help Sessions
Matt Gibbs features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.