Wellbeing Wednesday
with Zoe Spooner
Qualified Transformational Coach
Episode 4:
“Your Wellbeing Wheel”
What is important to you to your wellbeing? is it health, relationships, career or money etc. In this video Zoe helps us work out where we are on our wellbeing scale.
1 to 1 Coaching
Zoe Spooner offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!
The Self Help Sessions
Zoe features in our wellbeing video series The Self Help Sessions that is available to premium members.
About Zoe
Zoe is a qualified Transformational Coach accredited by the International Coaching Federation (ICF)