Sunday Sanctuary
with Veronica Cortes
Welcome to Sunday Sanctuary!
Episode 6:
What Is A Good Diet?
When it comes to finding the right diet we are all different. One diet may not be the best diet for somebody else.
In this video i talk about how you can find the best foods for you as an individual.
About Veronica
Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
