Sunday Sanctuary

 with Veronica Cortes

Episode 3:

Why you should practise Self-Love
Welcome to Sunday Sanctuary!
Join me each week as I share nuggets of yoga inspiration which can be translated off the mat for you to reflect on and hopefully carry into your days and weeks ahead.
 
This week I'm going to talk about love and how we can practise self love by simply treating ourselves on Valentines Day.
 
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About Veronica

Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.

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